Monday Morning Gentle Mat Yoga at Urmston Library
Stretch, strengthen and find a little calm in your week with Gentle Mat Yoga!
Head to Urmston Library for this relaxed Hatha Flow yoga class, ideal for beginners or anyone who prefers to practise yoga at a slower, more mindful pace. The session combines traditional yoga poses with gentle functional movements to stretch, strengthen and mobilise the whole body.
You don't need to be super flexible or an experienced yogi to join in - just wear something comfortable and come along ready to move at your own pace.
Mats are provided but feel free to bring your own. There's no need to book, although places are limited and allocated on a first-come, first-served basis - tickets go on sale 30 minutes before the session start time.
- Location
- Urmston Library
- Date
- 28 October 2026 – 31 March 2027
- Time
- Multiple sessions — see below
- Where held
- In person only
- Age range
- Ages 18-100
- Price
- £3.00
Upcoming sessions
- 28 October 10:30 am – 11:00 am
- 4 November 10:30 am – 11:00 am
- 11 November 10:30 am – 11:00 am
- 18 November 10:30 am – 11:00 am
- 25 November 10:30 am – 11:00 am
Showing the next 5 of 23 sessions.
- Family friendly
- Accessible Toilet
- Baby Changing Facilities
- Wheelchair Accessible
- Guide Dogs welcome
- Assistance Dogs welcome
Map is currently unavailable.
Other events at Urmston Library
Davyhulme Quilters at Urmston Library
Tuesday Evening 'Page Turners' Readers' Group at Urmston Library
Saturday Afternoon 'Scribblers' Writers' Group at Urmston Library
Tuesday Evening LGBTQ+ Readers' Group at Urmston Library
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