Festivals and Events, Sports and Leisure

Meditation Group

Join this gentle, relaxing meditation group on Wednesdays. Meditation has been used for thousands of years to help manage stress and worry. It is now recognised as beneficial for both physical and mental health. This group focuses on promoting wellbeing through gentle relaxation techniques.

You don't need to bring anything with you and the sessions are guided, so are suitable for both beginners and experienced meditators.

Book now

Two people sat on grass with crossed legs and open palms resting on their knees

Photo: Cup of Couple

Location: Coppice Library
Date: 9 September 2026 – 25 August 2027
Time: Multiple sessions — see below
Where held: In person only
Age range: Ages 18-100
Price: Free

Upcoming sessions

4 November 3:00 pm – 4:00 pm
11 November 3:00 pm – 4:00 pm
18 November 3:00 pm – 4:00 pm
25 November 3:00 pm – 4:00 pm
2 December 3:00 pm – 4:00 pm

Showing the next 5 of 43 sessions.

Family friendly
Toilets
Free Parking

Coppice Library

Coppice Avenue
Sale
M33 4WD

01619123560

coppice.library@trafford.gov.uk

Other events at Coppice Library

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The Avenue Church

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B For Butterfly Books

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