Festivals and Events, Sports and Leisure

Meditation Group


Join this gentle, relaxing meditation group on Wednesdays. Meditation has been used for thousands of years to help manage stress and worry. It is now recognised as beneficial for both physical and mental health. This group focuses on promoting wellbeing through gentle relaxation techniques. 

You don't need to bring anything with you and the sessions are guided, so are suitable for both beginners and experienced meditators.

Two people sat on grass with crossed legs and open palms resting on their knees
Photo: Cup of Couple
Location
Coppice Library
Date
9 September 2026 – 25 August 2027
Time
Multiple sessions — see below
Where held
In person only
Age range
Ages 18-100
Price
Free

Upcoming sessions

  • 16 September 3:00 pm – 4:00 pm
  • 23 September 3:00 pm – 4:00 pm
  • 30 September 3:00 pm – 4:00 pm
  • 7 October 3:00 pm – 4:00 pm
  • 14 October 3:00 pm – 4:00 pm

Showing the next 5 of 50 sessions.

  • Family friendly
  • Toilets
  • Free Parking

Nearby venues

Guides

No matches found.

We couldn't find any listings that match your selected filters.

Try removing one or more filters to see more results from across Trafford.

Trafford Is... powered by your listings

Trafford Is... powered by your listings.

Create your account and upload today!

Submit your listings