Sports and leisure

A group of children practicing Taekwondo

Sport and leisure

Trafford is the place to enjoy sport at all levels – from joining a local gym to visiting world famous stadiums. Or you can unwind by making the most of the borough's excellent leisure and wellbeing offer.

Taekwondo, Waterside. Photo: Steve Longbottom

What's On

A group of people sat outside OT Creative Space on the bench chatting and having a brew

18 March – 23 December

Festivals and Events, Old Trafford

Brew on the Bench

A weekly opportunity to have a brew and a chat at OT Creative Space. All welcome.

A man kneeling next to a small fire placing sticks on it

14 October 2026 – 13 October 2027

Workshops and Clubs, Old Trafford

Cooking and Winter Survival Workshops

Free Cooking and Winter Survival Workshops for people aged 50+, where you can learn practical cooking and winter wellbeing skills, share experiences, and connect with others in a friendly and supportive environment. A great opportunity to build confidence, stay informed, and thrive during the colder months.

Two people sat on grass with crossed legs and open palms resting on their knees

9 September 2026 – 25 August 2027

Festivals and Events, Sale

Meditation Group

Join this gentle, relaxing meditation group on Wednesdays for a weekly guided session, focusing on promoting wellbeing through gentle relaxation techniques.

27 October 2026 – 12 October 2027

Festivals and Events, Old Trafford

Mindful Resort Men's Group

Join Mindful Resort, a friendly monthly men's group where you can connect with others, explore wellbeing topics, and take part in activities shaped by the interests of the group. Delivered by Bluesci at Night, the sessions provide a relaxed and supportive space to learn, socialise, and support your wellbeing