Festivals and Events, Sports and Leisure

Meditation Group

Take some time out from the demands of everyday life and join Meditation with Theatre of the Senses, a welcoming group that offers an opportunity for relaxation, reflection, and personal growth through meditation and mindful awareness.

These peaceful sessions provide a supportive space for participants to explore meditation techniques that can help calm the mind, reduce stress, improve focus, and enhance overall wellbeing. Through guided reflection and mindfulness practices, participants are encouraged to develop greater self-awareness, compassion, and a deeper connection with themselves and those around them.

Whether you are completely new to meditation or have an established practice, the sessions are designed to be accessible and beneficial for all levels of experience.

For more information, please email infototscic@gmail.com.

Book now

Woman sat cross-legged on the floor with hands resting on her knees

Photo: Vlada Karpovich

Location: Old Trafford Wellbeing Centre
Date: 20 October 2026 – 12 October 2027
Time: Multiple sessions — see below
Where held: In person only
Age range: Ages 18-100
Price: Free

Upcoming sessions

27 October 1:00 pm – 2:30 pm
3 November 1:00 pm – 2:30 pm
10 November 1:00 pm – 2:30 pm
17 November 1:00 pm – 2:30 pm
24 November 1:00 pm – 2:30 pm

Showing the next 5 of 51 sessions.

Café on site
Free Parking

Old Trafford Wellbeing Centre

54-56 Seymour Grove
Old Trafford
M16 0LN

reception@bluescisupport.org.uk

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Two women stood next to an easel, one painting and the other watching

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Free things to do in Trafford

Trafford has an astonishing amount of cultural activity that you can do for free - from workshops and clubs, to exhibitions and museums.

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Meditation Group

Upcoming sessions

Other events at Old Trafford Wellbeing Centre

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Nearby events

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